FAQ
What is hypnosis And How does it work?
Hypnosis is completely safe when practiced by a trained professional. It’s a natural and relaxing state—you can always open your eyes and return to full alertness at any time. You’re always in control and aware of what’s happening, so there’s no risk of getting "stuck" in hypnosis.
Is hypnosis safe, and can I get stuck in it?
Hypnosis is a natural state of focused awareness and relaxation where your mind becomes highly receptive to positive suggestions. During hypnosis, I work with your subconscious mind to reframe thoughts, release limiting beliefs, and create lasting change. Think of it as guided meditation with a purpose—it’s a collaborative process where you remain in control the entire time.
Will I lose control or reveal secrets during hypnosis?
Absolutely not. You remain fully aware and in control throughout the session. Hypnosis is not like being asleep or unconscious—it’s a heightened state of awareness. You won’t say or do anything you don’t want to. It’s a collaborative and respectful process designed to empower you.
Will I lose control or reveal secrets during hypnosis?
Hypnosis is a powerful tool that can address a wide range of issues, including:
Stress and anxiety, smoking cessation, weight management, boosting confidence and self-esteem overcoming fears and phobias, releasing trauma or negative patterns.
If you’re unsure if hypnosis can help with your specific concern, feel free to reach out by filling this form or by sending an email.
Can everyone be hypnotized?
While almost anyone can be hypnotised, not everyone is equally susceptible. Hypnosis is a natural state of focus and relaxation that most people experience daily, like when you're daydreaming or deeply absorbed in an activity. However, your openness to the process and willingness to engage play a significant role. Some individuals may enter hypnosis more easily, while others may require more time to relax into it. With the right guidance and trust in the process, nearly everyone can benefit from hypnosis.
How many sessions will I need to see results?
The number of sessions varies depending on your goals and the complexity of the issue. Some people experience significant changes after just one session, while others benefit from a series of sessions to reinforce the work. During our initial consultation, we’ll discuss your goals and create a plan tailored to your needs.
What is REIKI and how does it work?
Reiki is a gentle, energy-healing practice that promotes deep relaxation and balance. It works by channeling universal life energy through the practitioner to support the client's natural healing process. During a session, you simply relax as energy flows where it’s needed, helping to release stress and tension. Many experience warmth, tingling, or a sense of peace as energy blockages clear. Reiki nurtures the mind, body, and spirit, restoring harmony and well-being.
What can Reiki help with?
Reiki can support physical, emotional, mental, and spiritual well-being. Many people use it for stress relief, emotional balance, energy clearing, better sleep, pain management, and overall relaxation.
How will I feel during and after a Reiki session?
Experiences vary, but many people feel deeply relaxed, warm, or tingly during a session. Some may experience emotional releases, visions, or a floating sensation. Afterward, you may feel peaceful, energized, or even a temporary emotional detox as your body processes the healing energy.
How many Reiki sessions do I need?
The number of sessions depends on your needs. Some people feel a difference after one session, while deeper healing may require multiple sessions over time. Chronic issues or emotional blockages may benefit from ongoing Reiki treatments.
Can Reiki be done remotely, and is it as effective as in-person sessions?
Yes, Reiki can be sent remotely (distance Reiki) and is just as effective as in-person sessions. Energy is not limited by physical space, and many people report powerful experiences during remote sessions.
Do I need to believe in Reiki for it to work?
No, Reiki works whether or not you believe in it. It is an energy healing practice that flows naturally, supporting your highest good. However, being open to the process can enhance your experience and results.